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Froggy Jumps
Froggy Jumps

Reconoce y controla tus emociones

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Reconoce y controla tus emociones

Froggy Jumps

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About this activity

Juego de emociones y regulación

Created by

deysi jhoana mendez caceres
deysi jhoana mendez caceres
Colombia

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Reconoce y controla tus emociones
 

Froggy Jumps

Reconoce y controla tus emocionesOnline version

Juego de emociones y regulación

by deysi jhoana mendez caceres
1

¿Cuales son las emociones básicas?

2

¿Qué señal facial suele indicar miedo en una persona?

3

¿Cuál es una estrategia eficaz para gestionar la frustración?

4

¿Qué habilidad ayuda a identificar emociones en otros?

5

Cuando te sientes triste, ¿qué acción puede ayudar a regularla?

6

¿Qué recurso es útil para manejar la irritabilidad?

7

¿Qué señal corporal puede indicar enojo?

8

¿Qué técnica ayuda a regular emociones intensas?

9

¿Qué tipo de emoción es útil reconocer primero para gestionarla?

10

¿Cuál es un beneficio de reconocer emociones propias?

11

¿Qué técnica ayuda a reducir la reactividad emocional?

 
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