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Quiz de Macronutrientes

Froggy Jumps

Played 2 %Accuracy 75 Average time 01:29

About this activity

Conoce tus macronutrientes

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Mexico

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Quiz de Macronutrientes
 

Froggy Jumps

Quiz de MacronutrientesOnline version

Conoce tus macronutrientes

by Nadia Juarez
1

¿Cuáles son los tres macronutrientes principales?

2

¿Cuántas kcal aporta 1 g de carbohidratos?

3

¿Cuál es la función principal de las grasas en la dieta?

4

¿Qué función cumplen principalmente las proteínas en el cuerpo?

5

¿Qué carbohidrato aporta energía rápida?

6

¿Qué tipo de fibra ayuda a aumentar el volumen de las heces?

7

¿Qué macronutriente aporta 9 kcal por gramo?

8

¿Qué tipo de grasa tiene varios enlaces dobles?

9

¿Qué macronutriente debe ser la principal fuente de energía en una dieta equilibrada?

10

¿Cuál es la fuente principal de energía para ejercicio de alta intensidad?

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