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Froggy Jumps
Froggy Jumps

Autocuidado: Quiz Esencial

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Autocuidado: Quiz Esencial

Froggy Jumps

Played 13 %Accuracy 40 Average time 02:51
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About this activity

Conoce prácticas clave

Created by

Annie Yuset Avila Galvez
Annie Yuset Avila Galvez
Honduras

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Autocuidado: Quiz Esencial
 

Froggy Jumps

Autocuidado: Quiz EsencialOnline version

Conoce prácticas clave

by Annie Yuset Avila Galvez
1

¿Qué es el autocuidado?

2

¿Cuál es una buena práctica de autocuidado diario?

3

¿Qué impacto tiene el autocuidado en la vida diaria?

4

¿Qué actividad promueve el autocuidado emocional?

5

¿Cuáles son hábitos para una buena alimentación como autocuidado?

6

¿Por qué es importante el descanso en autocuidado?

7

¿Qué rol juega el ejercicio en autocuidado?

8

¿Qué papel tiene la higiene del sueño en autocuidado?

9

Estado de bienestar en el cual el individuo es consciente de sus propias capacidades.

10

Es la reacción normal del cuerpo ante un desafío, una demanda o una amenaza, generando tensión física y emocional.

11

Autocuidado Fisico es:

12

Es autocuidado Espiritual

13

Es una estrategia para promover un espacio seguro en CRH:

14

Cultivar la resilencia en los equipos de CRH es:

 
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