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Healthy Habits Challenge

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Healthy Habits Challenge

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Played 3 %Accuracy 75 Average time 01:09
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About this activity

Health terms to guess

Created by

MOHD FITRI BIN ABDUL GHANI KPM-Guru
MOHD FITRI BIN ABDUL GHANI KPM-Guru
Malaysia

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Healthy Habits Challenge
 

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Healthy Habits ChallengeOnline version

Health terms to guess

by MOHD FITRI BIN ABDUL GHANI KPM-Guru
1

A and are essential for teenagers' health . Eating a variety of , fruits , whole grains , and lean proteins provides energy and helps growth . matters ; drinking water throughout the day supports and mood . Exercise strengthens muscles , bones , and cardiovascular health , while also reducing stress . Setting realistic goals , staying consistent , and getting enough sleep are key components of a . Limiting and added sugars can prevent energy crashes after classes or sports .

 
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