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Froggy Jumps
Froggy Jumps

Batalla contra el burnout

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Batalla contra el burnout

Froggy Jumps

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About this activity

Cuidar la salud mental

Created by

Karen Gutierrez
Karen Gutierrez
Mexico

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Batalla contra el burnout
 

Froggy Jumps

Batalla contra el burnoutOnline version

Cuidar la salud mental

by Karen Gutierrez
1

¿Qué es el burnout en el ámbito laboral?

2

¿Cuáles son tres señales típicas de burnout?

3

¿Qué diferencia al burnout del estrés normal?

4

¿Cuál es un factor de riesgo común del burnout?

5

¿Qué estrategia ayuda a prevenir burnout?

6

¿Qué complemento no es típico del manejo del burnout?

7

¿Qué hacer ante signos de burnout en el trabajo?

8

¿Cómo puede influir la autocompasión en el burnout?

9

¿Qué indicador de burnout es emocional?

10

¿Cuándo buscar ayuda profesional?

11

Cuáles son los 3 síntomas principales de burnout

 
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