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Froggy Jumps
Froggy Jumps

GAS Stress Model Quiz

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GAS Stress Model Quiz

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Stress stages and signs

Created by

Mukti Manai
Mukti Manai
India

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GAS Stress Model Quiz
 

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GAS Stress Model QuizOnline version

Stress stages and signs

by Mukti Manai
1

What does GAS stand for in Hans Selye's theory?

2

During which stage does the body try to adapt to the stressor?

3

Which of the following is commonly associated with the exhaustion stage?

4

Which statement best describes the Resistance Stage?

5

Which stage follows the Alarm phase in GAS?

6

A student has exams for three weeks. Initially they feel anxious, but gradually develop a study routine and continue preparing despite pressure. This represents:

7

What happens in the Exhaustion phase?

8

What is a key feature of the GAS concept?

9

Who proposed the General Adaptation Syndrome (GAS) theory of stress?

10

A student hears that there is a surprise test in 10 minutes. Their heart starts racing and palms become sweaty. Which GAS stage does this represent?

 
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