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Adultos Mayores y Actividad Física: Vocabulario Clave

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Adultos Mayores y Actividad Física: Vocabulario Clave

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About this activity

Conceptos clave para la actividad física en mayores

Created by

LUIS EDUARDO LOPEZ QUIMI
LUIS EDUARDO LOPEZ QUIMI
Ecuador

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Adultos Mayores y Actividad Física: Vocabulario Clave
 

Crossword Puzzle

Adultos Mayores y Actividad Física: Vocabulario ClaveOnline version

Conceptos clave para la actividad física en mayores

by LUIS EDUARDO LOPEZ QUIMI
1

Capacidad de las articulaciones para realizar rangos de movimiento.

2

Capacidad de mantener un esfuerzo durante un tiempo sin fatiga excesiva.

3

Capacidad de mantener la verticalidad y la estabilidad ante cambios de posición.

4

Amplitud de movimiento de las articulaciones y músculos.

5

Capacidad de generar tensión muscular para mover cargas o resistencias.

6

Actividad aeróbica que eleva la frecuencia cardíaca de forma sostenida.

7

Control del tronco y la estructura corporal ante movimientos.

8

Interacción con otras personas durante la práctica de ejercicio.

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