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Froggy Jumps
Froggy Jumps

Salud y Actividad Física

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Salud y Actividad Física

Froggy Jumps

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About this activity

Cuestionario sobre actividad física y salud

Created by

Samuel Arcos
Samuel Arcos
Ecuador

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Salud y Actividad Física
 

Froggy Jumps

Salud y Actividad FísicaOnline version

Cuestionario sobre actividad física y salud

by Samuel Arcos
1

1. ¿Realizar actividad física al menos 30 minutos al día ayuda a mejorar la salud física y mental?

2

2. ¿Quiénes deben realizar actividad física con regularidad?

3

3. ¿Qué puede suceder si no realizas un calentamiento antes de hacer ejercicio?

4

4. ¿Qué significa sudar mucho durante la actividad física?

5

5. ¿Cuál es uno de los beneficios de practicar actividad física con frecuencia?

6

6. ¿Por qué es importante mantenerse hidratado durante el ejercicio?

7

7. ¿Qué tipo de actividad física puede realizar una persona para mantenerse saludable?

8

8. ¿Qué efecto tiene la actividad física en las emociones?

9

9. ¿Cuál es el objetivo principal de hacer ejercicio?

10

10. ¿Qué hábitos complementedan una buena rutina de actividad física?

 
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