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Cultura Física y Salud

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Cultura Física y Salud

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About this activity

Quiz sobre pruebas, ergonomía y hábitos

Created by

Dayana Fuentes
Dayana Fuentes
Colombia

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Cultura Física y Salud
 

Cultura Física y SaludOnline version

Quiz sobre pruebas, ergonomía y hábitos

by Dayana Fuentes
1

Las capacidades físicas complejas no se evalúan con pruebas físicas.

2

Las pausas activas son breves periodos de movimiento para mejorar la salud y la productividad en el trabajo.

3

Las fichas antropométricas incluyen talla, peso, IMC y envergadura.

4

La fisiología solo estudia el rendimiento deportivo y no la salud.

5

La cultura física promueve hábitos de actividad física para mejorar la salud y el rendimiento.

6

La ergonomía laboral contempla normas de higiene y seguridad en el entorno de trabajo.

7

El test de Cooper, el test de Rufier-Dickson y el test de Burpee son ejemplos de pruebas físicas y fisiológicas.

8

El test de Cooper mide la fuerza máxima de agarre.

9

Las fichas antropométricas no incluyen el IMC.

10

Las pausas activas deben durar al menos 60 minutos para ser efectivas.

 
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