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Froggy Jumps
Froggy Jumps

Hábitos Saludables en Teletrabajo

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Hábitos Saludables en Teletrabajo

Froggy Jumps

Played 1 %Accuracy 40 Average time 04:49
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Guía rápida para trabajar desde casa

Created by

KELLY AGUALIMPIA
KELLY AGUALIMPIA
Colombia

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Hábitos Saludables en Teletrabajo
 

Froggy Jumps

Hábitos Saludables en TeletrabajoOnline version

Guía rápida para trabajar desde casa

by KELLY AGUALIMPIA
1

¿Qué hábito recomienda para reducir la carga en cuello y espalda al teletrabajar?

2

¿Qué hábito implica levantarte y moverte de 3 a 5 minutos cada hora?

3

¿Qué hábito sugiere trabajar en un lugar con buena iluminación, ventilación y mínimas distracciones?

4

¿Qué hábito se refiere a proteger la visión aplicando la regla 20-20-20?

5

¿Qué hábito recomienda hidratarse, alimentarse bien y respetar horarios de descanso y desconexión?

 
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