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Froggy Jumps
Froggy Jumps

Quiz Makanan Sihat

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Quiz Makanan Sihat

Froggy Jumps

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Uji pengetahuan gaya hidup sihat

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Malaysia

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Quiz Makanan Sihat
 

Froggy Jumps

Quiz Makanan SihatOnline version

Uji pengetahuan gaya hidup sihat

by NUR HIDAYAH BINTI MOHD YANI (KB)
1

Mana antara berikut adalah sumber karbohidrat kompleks untuk tenaga berterusan?

2

Sumber vitamin C utama yang biasa diambil daripada buah-buahan sitrus adalah?

3

Sumber lemak sihat yang disyorkan untuk kesihatan jantung ialah?

4

Berapakah jumlah air yang disyorkan dewasa setiap hari secara umum?

5

Makanan tinggi serat yang baik untuk pencernaan ialah?

6

Sumber protein sihat yang patut dimasukkan dalam diet ialah?

7

Mengapa sayur-sayuran berwarna pelbagai penting dalam diet?

8

Pengambilan gula tambahan sebaiknya diminimumkan dengan memilih?

9

Makanan yang sebaiknya dielakkan atau dihadkan untuk kesihatan jantung ialah?

10

Pilihan waktu makan yang sihat untuk tenaga berterusan adalah?

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