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Froggy Jumps
Froggy Jumps

Medición del rendimiento deportivo

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Medición del rendimiento deportivo

Froggy Jumps

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About this activity

Evaluación de rendimiento

Created by

Joseimar Garrido
Joseimar Garrido
Colombia

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Medición del rendimiento deportivo
 

Froggy Jumps

Medición del rendimiento deportivoOnline version

Evaluación de rendimiento

by Joseimar Garrido
1

¿Qué mide principalmente el VO2max en un atleta?

2

¿Qué prueba suele evaluar la eficiencia del consumo de oxígeno durante el ejercicio?

3

¿Qué biomarcador se utiliza para valorar la intensidad metabólica durante el ejercicio de alta intensidad?

4

¿Qué índice se usa para valorar la variabilidad de la frecuencia cardíaca?

5

¿Qué medida describe la demanda percibida de esfuerzo?

6

¿Qué indicador es clave para programar la carga de entrenamiento a lo largo del tiempo?

7

¿Qué dispositivo es común para monitorizar la distancia y velocidad en entrenamientos de campo?

8

¿Qué prueba evalúa la fuerza explosiva en piernas?

9

¿Qué parámetro se usa para estimar potencia en deportes de tiro o ciclismo?

10

¿Qué aspecto se evalúa para optimizar la recuperación entre esfuerzos?

 
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