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Froggy Jumps
Froggy Jumps

Gestión Emocional: Desafíos y Estrategias

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Gestión Emocional: Desafíos y Estrategias

Froggy Jumps

Played 12 %Accuracy 95 Average time 01:54
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About this activity

Quiz sobre manejo de emociones

Created by

Marisol Jaraba Duran
Marisol Jaraba Duran
Colombia

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Gestión Emocional: Desafíos y Estrategias
 

Froggy Jumps

Gestión Emocional: Desafíos y EstrategiasOnline version

Quiz sobre manejo de emociones

by Marisol Jaraba Duran
1

¿Qué es la inteligencia emocional en una situación de estrés?

2

¿Cuál es la primera etapa para manejar una emoción fuerte?

3

¿Qué técnica ayuda a disminuir la emoción negativa en 60 segundos?

4

¿Qué estrategia es útil para regular la ira?

5

¿Cómo puede la escritura ayudar en el manejo emocional?

6

¿Qué rol juegan las emociones en la toma de decisiones?

7

¿Qué técnica fomenta la empatía hacia los demás?

8

¿Qué hábito diario favorece la regulación emocional?

9

¿Qué señal física suele indicar inicio de estrés crónico?

10

¿Qué pregunta ayuda a reencuadrar un conflicto emocional?

 
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