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Froggy Jumps
Froggy Jumps

Prevención Cardiometabólica

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Prevención Cardiometabólica

Froggy Jumps

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About this activity

Habitos sanos para el corazón

Created by

LEIDY TATIANA ALVARADO CORTES
LEIDY TATIANA ALVARADO CORTES
Colombia

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Prevención Cardiometabólica
 

Froggy Jumps

Prevención CardiometabólicaOnline version

Habitos sanos para el corazón

by LEIDY TATIANA ALVARADO CORTES
1

¿Cuál es una conducta clave para prevenir enfermedades cardiovasculares?

2

¿Qué beneficio aporta una dieta rica en frutas, verduras y granos enteros?

3

¿Con qué frecuencia se recomienda realizar actividad física moderada la mayoría de la semana?

4

¿Qué factor es más determinante para la salud cardiometabólica?

5

¿Qué hábito ayuda a controlar la presión arterial?

6

¿Cuál es un indicador de riesgo alto para cardiopatía?

7

¿Qué bebida reduce el riesgo cardiovascular cuando se consume con moderación?

8

¿Qué porcentaje de grasa corporal no debe obsesionarse, pero sí mantenerse dentro de rangos saludables?

9

¿Qué relación hay entre el tabaquismo y enfermedades cardiometabólicas?

10

¿Qué acción ayuda a prevenir la diabetes tipo 2 y cardiopatía?

 
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