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Froggy Jumps
Froggy Jumps

Froggy Jumps: Manejo de Emociones

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Froggy Jumps: Manejo de Emociones

Froggy Jumps

Played 8 %Accuracy 100 Average time 01:50
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About this activity

Emociones bajo control

Created by

andres felipe santiago rendon
andres felipe santiago rendon
Colombia

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Froggy Jumps: Manejo de Emociones
 

Froggy Jumps

Froggy Jumps: Manejo de EmocionesOnline version

Emociones bajo control

by andres felipe santiago rendon
1

¿Cuál es el primer paso para manejar una emoción intensa?

2

¿Qué técnica de respiración ayuda a calmarse en 60 segundos?

3

En un conflicto, ¿qué ayuda a gestionar emociones?

4

¿Qué ayuda a gestionar emociones durante un desacuerdo?

5

¿Qué indica que necesitas un descanso emocional?

6

¿Qué habilidad se aprende para regular emociones?

7

Si una emoción persiste y bloquea tareas, ¿qué hacer?

8

¿Qué término describe el reconocimiento de emociones propias y ajenas?

9

¿Qué método ayuda a gestionar la ira?

10

¿Cómo se llama la acción de etiquetar una emoción para entenderla?

 
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