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Froggy Jumps
Froggy Jumps

Mitos sobre los ejercicios y alimentación

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Mitos sobre los ejercicios y alimentación

Froggy Jumps

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Mitos sobre los ejercicios y alimentación

Created by

Jostin Medranda vasquez
Jostin Medranda vasquez
Ecuador

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Mitos sobre los ejercicios y alimentación
 

Froggy Jumps

Mitos sobre los ejercicios y alimentaciónOnline version

Mitos sobre los ejercicios y alimentación

by Jostin Medranda vasquez
1

¿Sudar más significa que estás quemando más grasa?

2

¿Comer carbohidratos por la noche siempre hace que aumentes de peso?

3

¿Saltarse el desayuno hace que todas las personas aumenten de peso?

4

¿Cuál de estas afirmaciones es un mito?

5

¿Usar una faja para hacer ejercicio ayuda a quemar grasa abdominal?

6

¿Los alimentos "light" se pueden comer sin límite porque no engordan?

7

¿Las proteínas ayudan a mantener y desarrollar los músculos?

8

¿Cuál de estas afirmaciones es correcta?

9

El dolor muscular siempre significa que el entrenamiento fue efectivo

10

¿Cuál es un mito sobre bajar de peso

 
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