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Froggy Jumps
Froggy Jumps

Manejo de Emociones

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Manejo de Emociones

Froggy Jumps

Played 10

About this activity

Quiz sobre manejo de emociones

Created by

Colombia

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Manejo de Emociones
 

Froggy Jumps

Manejo de EmocionesOnline version

Quiz sobre manejo de emociones

by Dairagarcia
1

¿Qué es la autorregulación emocional?

2

¿Cuál es una estrategia eficaz para calmar la ansiedad?

3

Cuando te sientes enojado, ¿qué es útil hacer primero?

4

¿Qué es la empatía en la gestión emocional?

5

¿Qué técnica ayuda a expresar emociones de forma asertiva?

6

¿Qué beneficio tiene la regulación emocional para la toma de decisiones?

7

¿Cuál es un signo de emoción mal gestionada?

8

¿Qué práctica fomenta la resiliencia emocional?

9

¿Cómo influye el entorno en la regulación emocional?

10

¿Qué es la reacciones impulsivas?

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