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Froggy Jumps
Froggy Jumps

Mitos de ejercicio y alimentación

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Mitos de ejercicio y alimentación

Froggy Jumps

Played 7 %Accuracy 83 Average time 01:46
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About this activity

Desmontando creencias comunes

Created by

Jose Velasquez
Jose Velasquez
Ecuador

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Mitos de ejercicio y alimentación
 

Froggy Jumps

Mitos de ejercicio y alimentaciónOnline version

Desmontando creencias comunes

by Jose Velasquez
1

¿Es necesario entrenar todos los días para perder grasa?

2

¿Comer menos de 1000 calorías al día es saludable?

3

¿Las proteínas solo se consumen después del entrenamiento?

4

¿El cardio es suficiente para ganar músculo?

5

¿Las bebidas energéticas son imprescindibles para entrenar?

6

¿Saltarse el desayuno ralentiza el metabolismo siempre?

7

¿Las grasas son siempre malas para la dieta?

8

¿Los suplementos hacen milagros?

9

¿Comer tarde por la noche causa grasa acumulada?

10

¿Quemar calorías en el entrenamiento equivale a perder grasa localizada?

 
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