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Fortaleciendo la Voluntad

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Fortaleciendo la Voluntad

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Played 43 %Accuracy 100 Average time 01:38
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About this activity

Ejercicios de voluntad y autocontrol

Created by

Daniela Rojas
Daniela Rojas
Mexico

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Fortaleciendo la Voluntad
 

Fortaleciendo la VoluntadOnline version

Ejercicios de voluntad y autocontrol

by Daniela Rojas
1

Reflexionar sobre tus metas ayuda a orientar la voluntad hacia acciones coherentes.

2

Dormir bien y descansar favorece el control de impulsos.

3

La autoobservación permite identificar patrones que llevan a postergar acciones.

4

La voluntad depende exclusivamente de la personalidad y no se puede entrenar.

5

Recompensas inmediatas siempre fortalecen la voluntad a largo plazo.

6

La voluntad es una capacidad que funciona igual en todas las personas sin necesidad de práctica.

7

Mejorar la autocontrol se logra estableciendo metas pequeñas y progresivas.

8

El autocontrol no se agota; podemos mantenerlo sin descanso.

9

La voluntad se fortalece con la práctica regular de hábitos.

10

El castigo inmediato es el método más eficaz para enseñar la voluntad.

 
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