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Adolescence: Dos and Don'ts

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Adolescence: Dos and Don'ts

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Healthy behaviours

Created by

Nidhi Bhakthan
Nidhi Bhakthan
United States

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Adolescence: Dos and Don'ts
 

Adolescence: Dos and Don'tsOnline version

Healthy behaviours

by Nidhi Bhakthan
1

Avoid taking harmful substances like tobacco, gutka, cigarettes, beedi, alcohol and other life threatening drugs.

2

Sharing personal information with strangers is completely safe.

3

Avoid making fun of others' bodies or comparing them.

4

Be polite and respectful to each other.

5

Engage in regular exercise and physical activities.

6

Sports and physical activity are forbidden.

7

Maintain body hygiene.

8

Tobacco use improves health.

9

Think before posting.

10

Cyberbullying strengthens friendships.

11

Posting false information is encouraged on social media.

12

Posting carelessly online has no consequences.

13

Meet nutritional needs through a healthy diet.

14

Do not use social media to tease, make fun, or pass false information.

15

Avoid cyberbullying.

16

Do not upload pictures carelessly online or share personal information with strangers.

17

Ensure adequate proteins, carbohydrates fats and vitamins are there in your diet

 
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