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Crossword Puzzle
Crossword Puzzle

Crucigrama: Manejo de Ansiedad y Estrés

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Crucigrama: Manejo de Ansiedad y Estrés
 

Crossword Puzzle

Crucigrama: Manejo de Ansiedad y EstrésOnline version

Conceptos clave sobre manejo emocional

by Marcelo Mamani
1

Sensación de preocupación o nerviosismo ante posibles situaciones, con activación mental y física.

2

Reacción del organismo ante demandas o desafíos, útil a veces, pero cuando es prolongada perjudica la salud.

3

Trastorno del ánimo que incluye pérdida de interés y energía, con cambios en sueño y apetito.

4

Práctica de comunicación con lo divino para pedir ayuda o agradecer.

5

Cualidad de mantener confianza y ánimo ante dificultades; perseverancia.

6

Acción de inhalar y exhalar para calmarse y oxigenar el cuerpo.

7

Conjunto de hábitos para cuidar la salud física y emocional.

8

Estado de descanso en el que el cuerpo se recarga, influencia el ánimo y la memoria.

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