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Froggy Jumps
Froggy Jumps

Misión Salud Escolar

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Misión Salud Escolar

Froggy Jumps

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About this activity

Sobrevive el semestre cuidando tu salud

Created by

LADY SOFIA SUESCA AVILA
LADY SOFIA SUESCA AVILA
Colombia

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Misión Salud Escolar
 

Froggy Jumps

Misión Salud EscolarOnline version

Sobrevive el semestre cuidando tu salud

by LADY SOFIA SUESCA AVILA
1

Es lunes, tienes tres parciales esta semana, dos trabajos por entregar y llevas varios días durmiendo menos de seis horas. Tu misión será tomar las mejores decisiones para terminar la semana sintiéndote bien y con un buen rendimiento académico.

2

¿Cuál es una recomendación clave para un buen rendimiento académico?

3

¿Qué hábito ayuda a mantener la concentración durante el estudio?

4

¿Cuál opción es una buena práctica para la nutrición durante el semestre?

5

¿Cómo puede la hidratación impactar en el rendimiento?

6

¿Qué estrategia ayuda a manejar el estrés de exámenes?

7

¿Qué actividad física regular favorece la salud mental y física?

8

¿Qué hábito de sueño dificulta la salud y el aprendizaje?

9

¿Qué recurso puede ayudar a manejar tiempo y estrés en la universidad?

10

¿Cómo afecta el sueño insuficiente a la memoria?

11

¿Qué implica cuidar la salud mental en la vida estudiantil?

 
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