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El juego de los lípidos: buenos y malos

Froggy Jumps

Played 1 %Accuracy 80 Average time 01:51

About this activity

Lípidos: ¿qué es bueno o malo?

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Ecuador

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El juego de los lípidos: buenos y malos
 

Froggy Jumps

El juego de los lípidos: buenos y malosOnline version

Lípidos: ¿qué es bueno o malo?

by Isaias Aranea franco
1

¿Qué tipo de grasa predomina en aceites vegetales y se considera saludable?

2

¿Qué grasa se asocia con aumento de LDL y mayor riesgo cardiovascular?

3

¿Qué lipoproteína transporta el colesterol “malo” en la sangre?

4

¿Qué tipo de ácido graso no puede ser sintetizado plenamente y debe consumirse?

5

¿Qué grasa se recomienda reducir para mejorar la salud cardiovascular?

6

¿Cuál es una fuente rica en grasas omega-3 beneficiosas?

7

¿Qué efecto tiene consumir demasiadas grasas saturadas?

8

¿Qué grasa se forma a veces al hornear o freír a altas temperaturas?

9

¿Qué grasa suele considerarse beneficiosa para el perfil lipídico, especialmente la dieta mediterránea?

10

Sustituir grasas trans por grasas monoinsaturadas mejora qué aspecto del perfil lipídico?

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