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Froggy Jumps
Froggy Jumps

Mitos y realidades del ejercicio

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Mitos y realidades del ejercicio

Froggy Jumps

Played 2 %Accuracy 25 Average time 01:36
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About this activity

Desenreda ideas sobre el ejercicio

Created by

Isaac Potes
Isaac Potes
Ecuador

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Mitos y realidades del ejercicio
 

Froggy Jumps

Mitos y realidades del ejercicioOnline version

Desenreda ideas sobre el ejercicio

by Isaac Potes
1

¿Es cierto que el ejercicio intenso quema más grasa que el moderado?

2

¿El cardio es la única forma de perder peso?

3

¿Es obligatorio estirar siempre al terminar el entrenamiento?

4

¿El músculo se transforma en grasa si dejas de entrenar?

5

¿El dolor muscular intenso días después es señal de progreso inmediato?

6

¿Hacer ejercicio en ayunas es siempre mejor para perder grasa?

7

¿Las mujeres ganan músculo igual que los hombres sin más peso?

8

¿El descanso no es importante y se puede entrenar todos los días?

9

¿Más horas de entrenamiento siempre equivalen a mejores resultados?

10

¿El calentamiento es innecesario si vas a entrenar suave?

 
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