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Salta y Aprende: Educación Física

Froggy Jumps

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About this activity

Descubre conceptos clave de Educación Física

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Costa Rica

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Salta y Aprende: Educación Física
 

Froggy Jumps

Salta y Aprende: Educación FísicaOnline version

Descubre conceptos clave de Educación Física

by Milena Tencio Ávila
1

¿Qué componente de la aptitud física mide la capacidad del corazón y pulmones para suministrar oxígeno durante el ejercicio?

2

¿Cuál es el objetivo principal de calentar antes de practicar deporte?

3

¿Qué ejercicio mejora la flexibilidad de músculos y tendones?

4

¿Qué hábito es esencial para mantener hidración durante la actividad física?

5

¿Qué tipo de ejercicio fortalece principalmente los músculos?

6

¿Qué es una buena práctica de seguridad al practicar deportes?

7

¿Cuál es una función de la flexibilidad en el cuerpo?

8

¿Qué nutrición apoya mejor el rendimiento en PE?

9

¿Qué se recomienda hacer al terminar la sesión de ejercicios?

10

¿Qué mide la agilidad en educación física?

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