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Quiz de Educación Física

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Quiz de Educación Física

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Played 12 %Accuracy 80 Average time 00:37
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About this activity

Quiz rápido de educación física

Created by

DAVID CHICAIZA
DAVID CHICAIZA
Ecuador

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Quiz de Educación Física
 

Quiz de Educación FísicaOnline version

Quiz rápido de educación física

by DAVID CHICAIZA
1

El descanso es parte del entrenamiento para recuperarse.

2

La respiración no influye en la ejecución de los ejercicios.

3

La hidratación no ayuda a evitar calambres.

4

El reposo activo no aporta beneficios a la recuperación.

5

Comer carbohidratos en exceso antes de entrenar siempre mejora el rendimiento.

6

Correr es la única actividad cardiovascular necesaria para todos.

7

La actividad física regular mejora la salud cardiovascular.

8

La flexibilidad se entrena con estiramientos estáticos y dinámicos.

9

El entrenamiento aeróbico se mide en ritmo y resistencia.

10

Calentar antes de hacer ejercicio ayuda a prevenir lesiones.

 
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