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Froggy Jumps
Froggy Jumps

Holistic Wellness Round

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Holistic Wellness Round

Froggy Jumps

Played 13 %Accuracy 89 Average time 07:51
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About this activity

Balance body and mind

Created by

Mary joy goles
Mary joy goles
Philippines

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Holistic Wellness Round
 

Froggy Jumps

Holistic Wellness RoundOnline version

Balance body and mind

by Mary joy goles
1

Which best describes holistic wellness?

2

Which activity is most associated with improving physical health?

3

How many minutes of moderate exercise per week are typically recommended?

4

Which practice is an example of mindfulness?

5

Which activity supports social wellness?

6

What is a key sleep-related benefit for wellness?

7

Which nutrient is important for physical recovery?

8

How does proper hydration impact wellness?

9

What is a simple daily activity to boost wellness?

10

Which practice supports mental health?

 
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