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¿Comodidad o crecimiento?

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Equilibrar confort y desarrollo

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Mexico

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¿Comodidad o crecimiento?
 

¿Comodidad o crecimiento?Online version

Equilibrar confort y desarrollo

by Adri Alanis
1

La seguridad impide cualquier aprendizaje, por lo tanto la comodidad es siempre mejor que el crecimiento.

2

Nuestro cerebro busca comodidad para ahorrar energía y protegerse.

3

La PNL contradice la idea de cambiar frases y limitaciones.

4

Mindfulness incrementa la reactividad emocional ante los hechos.

5

El crecimiento personal ocurre solo con cambios radicales diarios.

6

El crecimiento personal se logra con pequeños pasos y aprendizaje continuo.

7

La mindfulness ayuda a observar pensamientos sin juzgarlos y facilita decisiones conscientes.

8

Un equilibrio entre comodidad y crecimiento favorece una vida más saludable.

9

La PNL sugiere cambiar frases limitantes por expresiones de aprendizaje, como "Estoy aprendiendo a hacerlo".

10

La zona de confort nunca aporta seguridad y protección.

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