PD Unit 4 Challenge

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Unit 4 Personal Development

Created by

Sally Attrill

Australia

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Froggy Jumps PD Unit 4 ChallengeOnline version Unit 4 Personal Development by Sally Attrill 1 What is the main aim of setting SMART goals in PD Unit 4? a To set goals that only look good on paper b To make goals that are easy for others to ignore c To create clear, achievable and trackable targets 2 Which skill helps in managing emotions to stay effective at work? a Emotional regulation b Emotional isolation c Emotional overexpression 3 Which step is essential before making a decision in PD Unit 4? a Rush to a conclusion without data b Identify the problem and goals c Ignore options and pick randomly 4 What is a key benefit of reflective practice? a Improved self-awareness and learning b Decreased motivation and focus c More stress and less confidence 5 Which communication style is most effective for resolving conflict? a Passive withdrawal b Active listening and assertive feedback c Aggressive shouting 6 Which strategy helps manage time effectively? a Prioritising tasks by urgency and impact b Waiting until deadlines to start c Doing unimportant tasks first 7 What is resilience in the workplace? a Permanent avoidance of risk b Avoiding challenges at all costs c Ability to bounce back from setbacks 8 Which factor most reduces burnout in PD Unit 4? a Ignoring workload and taking on more b Working longer hours without breaks c Clear boundaries and self-care routines 9 How can feedback improve personal development? a It provides data to adjust behaviours and skills b It only confirms what you’re good at c It replaces personal effort entirely 10 Which activity supports lifelong learning? a Relying on a single skill for life b Avoiding new information after training c Setting ongoing learning goals and reviewing progress

Froggy Jumps

PD Unit 4 ChallengeOnline version

Unit 4 Personal Development

by Sally Attrill

What is the main aim of setting SMART goals in PD Unit 4?

To set goals that only look good on paper

To make goals that are easy for others to ignore

To create clear, achievable and trackable targets

Which skill helps in managing emotions to stay effective at work?

Emotional regulation

Emotional isolation

Emotional overexpression

Which step is essential before making a decision in PD Unit 4?

Rush to a conclusion without data

Identify the problem and goals

Ignore options and pick randomly

What is a key benefit of reflective practice?

Improved self-awareness and learning

Decreased motivation and focus

More stress and less confidence

Which communication style is most effective for resolving conflict?

Passive withdrawal

Active listening and assertive feedback

Aggressive shouting

Which strategy helps manage time effectively?

Prioritising tasks by urgency and impact

Waiting until deadlines to start

Doing unimportant tasks first

What is resilience in the workplace?

Permanent avoidance of risk

Avoiding challenges at all costs

Ability to bounce back from setbacks

Which factor most reduces burnout in PD Unit 4?

Ignoring workload and taking on more

Working longer hours without breaks

Clear boundaries and self-care routines

How can feedback improve personal development?

It provides data to adjust behaviours and skills

It only confirms what you’re good at

It replaces personal effort entirely

Which activity supports lifelong learning?

Relying on a single skill for life

Avoiding new information after training

Setting ongoing learning goals and reviewing progress

You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.

PD Unit 4 Challenge

Froggy Jumps

About this activity

Created by

Download the paper version to play

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PD Unit 4 ChallengeOnline version

by Sally Attrill

What is the main aim of setting SMART goals in PD Unit 4?

Which skill helps in managing emotions to stay effective at work?

Which step is essential before making a decision in PD Unit 4?

What is a key benefit of reflective practice?

Which communication style is most effective for resolving conflict?

Which strategy helps manage time effectively?

What is resilience in the workplace?

Which factor most reduces burnout in PD Unit 4?

How can feedback improve personal development?

Which activity supports lifelong learning?

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