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Froggy Jumps
Froggy Jumps

Capacidades físicas: Quizz

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Capacidades físicas: Quizz

Froggy Jumps

(3)
Played 298 %Accuracy 46 Average time 01:15
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About this activity

capacidades física

Created by

Educación Física
Educación Física
Colombia

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Capacidades físicas: Quizz
 

Froggy Jumps

Capacidades físicas: QuizzOnline version

capacidades física

by Educación Física
1

¿Qué capacidad física mide la resistencia al esfuerzo sostenido durante varios minutos?

2

¿Cuál es la capacidad física principal para carreras de larga duración?

3

¿Qué capacidad se mejora con ejercicios como sentadillas y peso muerto?

4

¿Qué capacidad se evalúa con la capacidad de mantener una postura durante un tiempo?

5

Un estudiante realiza calentamiento antes de correr. ¿Cuál es su principal finalidad?

6

¿Qué capacidad se mejora con entrenamiento de intervalos cortos y repetidos de alta intensidad?

7

¿Qué prueba típica mide la capacidad aeróbica máxima?

8

¿Qué componente de la fitness se ve más afectado por el entrenamiento de sprint?

9

Un plan combina fuerza, resistencia, velocidad y flexibilidad. ¿Cuál es su principal ventaja?

10

Un futbolista entrena carreras largas, pero necesita mejorar sus sprints. ¿Qué debería incorporar?

 
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