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Froggy Jumps
Froggy Jumps

Hábitos Saludables en el Trabajo

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Hábitos Saludables en el Trabajo

Froggy Jumps

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About this activity

Juego educativo de hábitos

Created by

LUIS EDUARDO PEÑALOZA OCAMPO
LUIS EDUARDO PEÑALOZA OCAMPO
Colombia

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Hábitos Saludables en el Trabajo
 

Froggy Jumps

Hábitos Saludables en el TrabajoOnline version

Juego educativo de hábitos

by LUIS EDUARDO PEÑALOZA OCAMPO
1

¿Cuál es una buena práctica para mantenerse hidratado durante la jornada laboral?

2

¿Qué hábito ayuda a evitar problemas de postura al usar la computadora?

3

¿Cuál hábito alimenticio favorece la energía en la oficina?

4

¿Qué postura de escritorio reduce la tensión en el cuello?

5

¿Con cuánta frecuencia se recomienda beber agua en una jornada de 8 horas?

6

¿Qué señal indica que deberías ajustar la silla de oficina?

7

¿Qué beneficio tiene comer snacks saludables durante la jornada?

8

¿Cuál es una mala práctica para la hidratación en el trabajo?

9

¿Qué acción promueve las pausas activas en la jornada?

10

¿Qué combinación de hábitos favorece el bienestar en el trabajo?

 
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