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Froggy Jumps
Froggy Jumps

Hábitos saludables: cuestionario

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Hábitos saludables: cuestionario

Froggy Jumps

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Created by

CLUB AMIGO FONTIBON
CLUB AMIGO FONTIBON
Colombia

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Hábitos saludables: cuestionario
 

Froggy Jumps

Hábitos saludables: cuestionarioOnline version

Desafía tus hábitos diarios

by CLUB AMIGO FONTIBON
1

¿Cuál es un hábito básico para una dieta equilibrada?

2

¿Cuántas porciones de frutas y verduras recomienda la mayoría de guías de salud cada día?

3

¿Cuánto debería durar, como mínimo, una buena noche de sueño para adultos?

4

¿Qué hábito ayuda a mantener la hidratación adecuada?

5

¿Qué práctica favorece la salud mental y reduce el estrés?

6

¿Qué opción describe mejor la actividad física regular?

7

¿Qué comportamiento reduce riesgos para la salud al usar sustancias como alcohol y tabaco?

8

¿Cuál es una buena práctica de higiene para prevenir enfermedades?

9

¿Qué elección ayuda a mantener un peso corporal saludable?

10

¿Qué hábito favorece una vida saludable a largo plazo?

 
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