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Froggy Jumps
Froggy Jumps

Gestión de emociones en secundaria

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Gestión de emociones en secundaria

Froggy Jumps

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About this activity

Emociones en secundaria

Created by

Beatriz Hernandez Linares
Beatriz Hernandez Linares
Mexico

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Gestión de emociones en secundaria
 

Froggy Jumps

Gestión de emociones en secundariaOnline version

Emociones en secundaria

by Beatriz Hernandez Linares
1

¿Qué es la inteligencia emocional?

2

Señales de que una emoción es desbordante en clase

3

Técnica de respiración para calmarse en un momento tenso

4

Qué hacer si pierdes la paciencia en clase

5

Qué es un 'tiempo fuera' en el aula

6

Propósito de expresar emociones con asertividad

7

Qué entendemos por regulación emocional

8

Cómo pedir ayuda ante una emoción intensa

9

Importancia del autocuidado para las emociones

10

Cuándo aplicar estrategias de regulación emocional

 
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