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Froggy Jumps
Froggy Jumps

Autoconocimiento: descubre quién eres

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Autoconocimiento: descubre quién eres

Froggy Jumps

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About this activity

Juego de autoexploración

Created by

José Enrique Plasencia Davalos
José Enrique Plasencia Davalos
Peru

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Autoconocimiento: descubre quién eres
 

Froggy Jumps

Autoconocimiento: descubre quién eresOnline version

Juego de autoexploración

by José Enrique Plasencia Davalos
1

¿Qué es el autoconocimiento?

2

¿Cuál es una técnica eficaz para practicar el autoconocimiento?

3

¿Qué beneficio directo aporta el autoconocimiento?

4

¿Qué aspecto NO suele formar parte del autoconocimiento?

5

¿Qué herramienta puede ayudar a identificar emociones?

6

¿Qué pregunta puede ayudarte a analizar una reacción emocional?

7

¿Qué es la autoeficacia?

8

¿Qué práctica reduce el autosaboteo?

9

¿Qué rol juegan los valores en el autoconocimiento?

10

¿Qué es una autorreflexión efectiva?

 
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