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Froggy Jumps
Froggy Jumps

Grupos alimenticios

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Grupos alimenticios

Froggy Jumps

Played 2 %Accuracy 70 Average time 02:08
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About this activity

Conoce los grupos de alimentos

Created by

Neisy Jaidith Hernandez Turriago
Neisy Jaidith Hernandez Turriago
Colombia

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Grupos alimenticios
 

Froggy Jumps

Grupos alimenticiosOnline version

Conoce los grupos de alimentos

by Neisy Jaidith Hernandez Turriago
1

¿Cuál es el grupo de alimentos que debe ser la base de la dieta diaria por su aporte de carbohidratos complejos?

2

¿Qué grupo incluye frutas, verduras y legumbres para obtener fibra y vitaminas?

3

¿Qué grupo alimenticio aporta principalmente calcio y vitamina D?

4

¿Cuáles son ejemplos típicos del grupo de proteínas vegetales?

5

¿Qué grupo se recomienda consumir en porciones moderadas y elegir formatos reducidos en grasa?

6

¿Cuál grupo se asocia con el consumo de carnes, aves, pescado y huevos?

7

¿Qué grupo alimenticio se asocia con azúcares simples y dulces, recomendado limitar?

8

¿Qué grupo recomienda consumir al menos de forma diaria para vitaminas y minerales?

9

¿Qué grupo alimenticio debe priorizarse para energía sostenida y saciedad?

10

¿Cuál grupo contiene alimentos como patatas, maíz y pan?

 
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