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Froggy Jumps
Froggy Jumps

Autoinstrucciones: guía interna

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Autoinstrucciones: guía interna

Froggy Jumps

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About this activity

Guía para regular emociones

Created by

BRENDA NICOLE GONZALEZ MONTERO
BRENDA NICOLE GONZALEZ MONTERO
Ecuador

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Autoinstrucciones: guía interna
 

Froggy Jumps

Autoinstrucciones: guía internaOnline version

Guía para regular emociones

by BRENDA NICOLE GONZALEZ MONTERO
1

¿Qué son las autoinstrucciones según la guía?

2

¿Quién es reconocido por desarrollar las autoinstrucciones en TCC?

3

¿Cuál es una función de las autoinstrucciones?

4

La guía de acción en las autoinstrucciones indica...

5

¿Qué implica el autorrefuerzo en las autoinstrucciones?

6

¿Qué hace el coping o manejo del error?

7

¿Cuál es una de las cinco formas de entrenamiento de autoinstrucciones?

8

En qué ámbito se aplica principalmente la autoinstrucción?

9

¿Qué efecto tienen las autoinstrucciones en tus esquemas cognitivos?

10

¿Qué constituye la clave del éxito de las autoinstrucciones?

 
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