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Froggy Jumps
Froggy Jumps

Pirámide Nutricional: Adolescente

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Pirámide Nutricional: Adolescente

Froggy Jumps

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About this activity

Guía rápida de hábitos saludables

Created by

Delia Sánchez
Delia Sánchez
Peru

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Pirámide Nutricional: Adolescente
 

Froggy Jumps

Pirámide Nutricional: AdolescenteOnline version

Guía rápida de hábitos saludables

by Delia Sánchez
1

¿Qué grupo debe constituir la base de la pirámide nutricional para una adolescente?

2

¿Qué grupo de alimentos debería estar presente en cada comida para aportar energía sostenida?

3

¿Qué mineral es especialmente importante para las adolescentes por la menstruación?

4

¿Qué alimento es la mejor fuente de calcio para huesos en adolescentes?

5

¿Cuánta agua se recomienda beber aproximadamente al día para una adolescente?

6

¿Qué límite se debe aplicar a azúcares añadidos?

7

¿Qué grupo debe consumirse con moderación para evitar excesos calóricos?

8

¿Qué función cumplen las proteínas en la adolescencia?

9

¿Qué ayuda a la absorción del hierro en adolescentes?

10

¿Qué hábito complementa una pirámide saludable para adolescentes?

 
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