Understanding Health and Wellness Quiz

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Test your health knowledge

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Cydni Georges-Hunt

United States

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Understanding Health and Wellness Quiz


Froggy Jumps Understanding Health and Wellness QuizOnline version Test your health knowledge by Cydni Georges-Hunt 1 1. Which of the following statements about your total health is NOT true? a c. Physical health is the most important area of your health triangle. b b. It's important to pay attention to all three areas of your health triangle. c a. Your health triangle includes physical, mental/emotional, and social health. 2 2. Which of the following factors that influence health do individuals have the least control over? a b. Social environment b a. Heredity c c. Attitude 3 3. Which of the following is NOT a risk behavior? a d. Abstinence b b. Violence c a. Tobacco use 4 4. Eating high-fat foods every day at lunch is an example of a a. cumulative risks b b. prevention c c. abstinence 5 5. Which of the following describes a health disparity? a c. Communities promote health and wellness through various programs. b b. Individuals learn to access valid health information on the Internet. c a. Men and women have different rates of survival after a heart attack. 6 6. risk behaviors a a. collective beliefs, customs, and behaviors of a group b c. actions that threaten your health and the health of others c b. various methods for communicating information 7 7. culture a b. various methods for communicating information b c. actions that threaten your health and the health of others c a. collective beliefs, customs, and behaviors of a group 8 8. media a c. actions that threaten your health and the health of others b b. various methods for communicating information c a. collective beliefs, customs, and behaviors of a group 9 9. technology a a. collective beliefs, customs, and behaviors of a group b b. various methods for communicating information c d. radio, television, and the Internet 10 10. cumulative risks a b. various methods for communicating information b a. collective beliefs, customs, and behaviors of a group c e. related risks that increase in effect with each added risk 11 11. There are three main components of your social health. a + b - 12 12. Social health refers to the health of the body. a - b + 13 13. An individual’s position on the health continuum continues to change as he or she moves through life. a + b - 14 14. Clean, safe bike paths are a health-enhancing part of a(n) physical environment. a + b - 15 15. Peers are a part of your mental/emotional network. a - b + 16 16. Risk behaviors are behaviors that can harm your health. a + b - 17 17. A health literacy is a difference in health outcomes between groups. a - b + 18 18. Heart disease is an example of a(n) chronic disease. a + b - 19 19. Your culture and your physical surroundings are parts of your environment. a - b + 20 20. Language, diet, and family background are components of culture. a + b - 21 21. Identify one health risk that you can control and one health risk that you cannot control. a [Open-ended] b [Open-ended] 22 22. Explain how lifestyle factors can contribute to chronic disease. a [Open-ended] b [Open-ended]

Understanding Health and Wellness Quiz

Froggy Jumps

About this activity

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Understanding Health and Wellness QuizOnline version

by Cydni Georges-Hunt

1. Which of the following statements about your total health is NOT true?

2. Which of the following factors that influence health do individuals have the least control over?

3. Which of the following is NOT a risk behavior?

4. Eating high-fat foods every day at lunch is an example of

5. Which of the following describes a health disparity?

6. risk behaviors

7. culture

8. media

9. technology

10. cumulative risks

11. There are three main components of your social health.

12. Social health refers to the health of the body.

13. An individual’s position on the health continuum continues to change as he or she moves through life.

14. Clean, safe bike paths are a health-enhancing part of a(n) physical environment.

15. Peers are a part of your mental/emotional network.

16. Risk behaviors are behaviors that can harm your health.

17. A health literacy is a difference in health outcomes between groups.

18. Heart disease is an example of a(n) chronic disease.

19. Your culture and your physical surroundings are parts of your environment.

20. Language, diet, and family background are components of culture.

21. Identify one health risk that you can control and one health risk that you cannot control.

22. Explain how lifestyle factors can contribute to chronic disease.