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Froggy Jumps
Froggy Jumps

Desafío Chía y Omega 3

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Desafío Chía y Omega 3

Froggy Jumps

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About this activity

Conociendo mucílago y grasas

Created by

Sergio Gabriel Cusihuaman Cruz
Sergio Gabriel Cusihuaman Cruz
Peru

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Desafío Chía y Omega 3
 

Froggy Jumps

Desafío Chía y Omega 3Online version

Conociendo mucílago y grasas

by Sergio Gabriel Cusihuaman Cruz
1

¿Qué pasa cuando las semillas de chía se remojan en agua?

2

¿Qué es el mucílago de la chía?

3

¿Qué tipo de grasa predomina en la chía?

4

¿Cuál es el beneficio principal del mucílago de chía?

5

¿Qué es ALA en relación con el omega 3?

6

¿En qué alimento natural se encuentra alto el omega-3 ALA?

7

¿Cuál es una forma común de consumir chía para aprovechar el mucílago?

8

¿Qué efecto podría tener el consumo de chía para personas con estreñimiento?

9

¿Qué pasa si se consume chía sin suficiente agua?

10

¿Qué porcentaje aproximado de grasa de la chía es omega-3?

 
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