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Food vocab practice

Created by

Ilse Guruchaga
Ilse Guruchaga
Panama

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Food vocab practice

by Ilse Guruchaga
1

In a healthy kitchen , you can learn by naming familiar foods . An a day can be a quick snack , while a slice of with jam makes a simple breakfast . Staying hydrated is easy when you drink throughout the day . A warm cup of can be comforting after a long afternoon of study , and it pairs nicely with light snacks .

2

Choosing meals with health in mind helps you feel energized throughout the day . A balanced plate should include and , plus and lean proteins . For snacks , opt for yogurt , nuts , and hummus instead of fried options . Level two focuses on healthy foods , highlighting fiber , vitamins , and hydration . When cravings appear , remember that junk foods like , , and may taste good , but they often contain excess sugar and salt .

3

Choosing between and junk food is about balance and . Healthy foods provide essential vitamins , minerals , and that support energy and mood . Junk food , often high in , saturated fats , and salt , can taste appealing but may lead to quick crashes and overeating . A practical approach is to plan meals around vegetables , whole grains , and , while reserving treats for special occasions in moderate . Listening to your body's hunger signals helps you enjoy food without guilt .

4

Fruits come in many colors and shapes . An is crisp and sweet , while a is long and yellow . An is juicy and rich in vitamin C . can be red , green , or purple , and they grow in bunches . Berries like and add bright flavor to desserts . has a tropical taste with a spiky outside , and is small with fuzzy skin .

 
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