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Froggy Jumps
Froggy Jumps

Hábitos Saludables en la Vida Universitaria

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Hábitos Saludables en la Vida Universitaria

Froggy Jumps

Played 16 %Accuracy 78 Average time 02:30
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About this activity

Diagnóstico breve sobre hábitos universitarios

Created by

luz moreno
luz moreno
Panama

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Hábitos Saludables en la Vida Universitaria
 

Froggy Jumps

Hábitos Saludables en la Vida UniversitariaOnline version

Diagnóstico breve sobre hábitos universitarios

by luz moreno
1

¿Cuánta agua se recomienda consumir al día para mantener la hidratación según la guía?

2

¿Cuántas horas de sueño se recomiendan por noche para un descanso reparador?

3

¿Cuántos minutos semanales de actividad física moderada se aconsejan?

4

¿Cuáles son pilares de la salud?

5

Para gestionar el estrés, ¿qué práctica se recomienda incluir?

6

¿Qué entorno o recurso favorece la salud mental en el campus según la guía?

 
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