Healthy Living

Froggy Jumps

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Healthy lifestyle game

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Brooklyn

Canada

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Healthy Living


Froggy Jumps Healthy LivingOnline version Healthy lifestyle game by Brooklyn 1 What does healthy living mean? a Taking care of your body and mind b Never eating your favourite foods c Never taking a break 2 Why is water important? a It makes us tired b It helps keep our bodies hydrated c It replaces sleep 3 What can food give our bodies? a Energy b Stress c Germs 4 What is a healthy drink choice? a Soda all day b Paint c Water 5 Why is sleep important? a It gives our bodies and brains time to rest b It makes us hungry all day c It replaces exercise 6 What might happen if you don't get enough sleep? a You might feel tired b You will always have more energy c You won't need to sleep again 7 Which is an example of good personal hygiene a Never washing your hands b Wearing dirty clothes every day c Brushing your teeth 8 Why is personal hygiene important at work? a It helps us avoid doing our job b It helps us stay clean and shows respect for others c It helps us avoid doing our job 9 Which is a way to move your body? a Walking b Sitting all day c Sleeping 10 What can you do if you have been sitting for a long time? a Never move again b Stretch or move during an appropriate break c Skip your break 11 Which is part of taking care of your mental health? a Managing stress b Keeping all your feelings inside c Managing stress 12 What can you do when you feel stressed? a Yell at your coworkers b Ignore everyone c Take slow breaths 13 Is it okay to ask for help? a Only when you are at home b Yes c no 14 What is a healthy snack? a Fruit b Chocolate bars c donuts 15 What does it mean to listen to your body? a Never take breaks b Ignore when you are tired or thirsty c Notice what your body needs 16 If you are thirsty at work, what should you do? a Drink water when it is an appropriate time b Stop working for the entire day c Ignore your thirst all day 17 What is a healthy routine? a Never having a schedule b Doing healthy things regularly c Staying awake all night 18 What could you do the night before work? a Prepare what you need and get enough sleep b Stay up all night c Forget to set your alarm 19 which is a healthy choice? a Never eating b Never sleeping c Drinking water 20 Does healthy living mean being perfect? a No b yes c obviously 21 What does balance mean when we talk about healthy living? a Making healthy choices while still enjoying things we like b Never eating food we enjoy c Exercising all day 22 Which is a healthy way to prepare for work? a Get a good nights sleep and pack a lunch and/or a snack b staying up all night to play video games c Forget to drink anything 23 Which choice can help you have energy at work? a Getting enough sleep and eating regularly b Staying awake all night c Skipping every meal 24 What can you do during an appropriate work break? a Work without stopping b Stretch, move, eat, or drink water c Ignore your needs 25 Which is a healthy choice you can make today? a Skip all your meals b Get no sleep c Drink more water

Healthy Living

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Froggy Jumps

Healthy LivingOnline version

by Brooklyn

What does healthy living mean?

Why is water important?

What can food give our bodies?

What is a healthy drink choice?

Why is sleep important?

What might happen if you don't get enough sleep?

Which is an example of good personal hygiene

Why is personal hygiene important at work?

Which is a way to move your body?

What can you do if you have been sitting for a long time?

Which is part of taking care of your mental health?

What can you do when you feel stressed?

Is it okay to ask for help?

What is a healthy snack?

What does it mean to listen to your body?

If you are thirsty at work, what should you do?

What is a healthy routine?

What could you do the night before work?

which is a healthy choice?

Does healthy living mean being perfect?

What does balance mean when we talk about healthy living?

Which is a healthy way to prepare for work?

Which choice can help you have energy at work?

What can you do during an appropriate work break?

Which is a healthy choice you can make today?