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Encendidos o Apagados: Salud en Juego

Froggy Jumps

Played 46 %Accuracy 90 Average time 01:51

About this activity

Cuestionario sobre hábitos saludables

Created by

Chile

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Encendidos o Apagados: Salud en Juego
 

Froggy Jumps

Encendidos o Apagados: Salud en JuegoOnline version

Cuestionario sobre hábitos saludables

by Javier Rodriguez Sandoval
1

¿Cuántas horas diarias se recomienda en Chile el uso de pantallas de forma recreativa?

2

¿Qué puede ocurrir si pasas mucho tiempo sentado frente a una pantalla?

3

¿Cuántos minutos diarios de actividad física recomienda el MINSAL?

4

¿Qué hábito facilita dormir mejor y descansar?

5

¿Qué pasa si usas pantallas justo antes de dormir?

6

¿Cuánto tiempo debería dormir un niño de tu edad?

7

¿Qué efecto tiene la luz azul de las pantallas?

8

¿Qué podemos hacer para promover energía diaria?

9

¿Qué prácticas favorecen el sueño?

10

¿Qué se recomienda hacer para mantener el control de tus hábitos?

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