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Los tres venenos: mapa y patrones

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Los tres venenos: mapa y patrones

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Descubre cómo el apego, la aversión y la ignorancia moldean tus respuestas.

Created by

Carolina Pallastrelli
Carolina Pallastrelli
Argentina

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Los tres venenos: mapa y patrones
 

Los tres venenos: mapa y patronesOnline version

Descubre cómo el apego, la aversión y la ignorancia moldean tus respuestas.

by Carolina Pallastrelli
1

El antídoto de la aversión es aumentar la reactividad emocional para defenderse.

2

La ignorancia siempre significa falta de inteligencia y no posibilidad de preguntar.

3

La aversión genera impulsos de evitar, resistir o luchar frente a lo desagradable y puede dar lugar a ira y resentimiento.

4

El apego se define como la necesidad de que algo suceda para sentirse bien.

5

El mapa no es el territorio: nuestra interpretación de una situación es una construcción y no la realidad en sí.

6

Una vez que un patrón se instala, no se puede desaprender repitiendo otra cosa.

7

Ignorancia se entiende como no ver la realidad tal cual es, sino interpretaciones y miedos que tomamos por hechos.

8

Los tres venenos del budismo son el apego, la aversión y la ignorancia, tal como se describen en el texto.

9

Budismo y PNL dicen que el objetivo es eliminar el pensamiento por completo.

10

El virus mental aporta nueva información sobre el mundo para cambiar la realidad externa.

 
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