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Froggy Jumps
Froggy Jumps

Froggy Jumps: Alimentación saludable en Panamá

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Froggy Jumps: Alimentación saludable en Panamá

Froggy Jumps

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About this activity

Elige opciones saludables

Created by

Alexis Arauz
Alexis Arauz
Panama

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Froggy Jumps: Alimentación saludable en Panamá
 

Froggy Jumps

Froggy Jumps: Alimentación saludable en PanamáOnline version

Elige opciones saludables

by Alexis Arauz
1

¿Cuál es la mejor opción para acompañar tu almuerzo diario?

2

¿Qué opción de carbohidrato es más nutritiva para el desayuno?

3

¿Cuál es la forma más saludable de consumir la proteína en la cena?

4

¿Qué merienda pre-entrenamiento te aporta mejor energía y fibra?

5

Si buscas una fuente de grasa saludable para tus comidas, ¿cuál eliges?

6

¿Cuál es la mejor opción para sazonar tus comidas sin subir la presión arterial?

7

Para acompañar un plato principal, ¿cuál es el acompañamiento más completo?

8

¿Qué bebida es preferible para rehidratarte después de una clase de Educación Física suave?

 
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