The Nutrition Vault: Science Escape

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Nutrition quest in a science dungeon

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rammy osei

United States

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Froggy Jumps The Nutrition Vault: Science EscapeOnline version Nutrition quest in a science dungeon by rammy osei 1 Which food group belongs near the base of the traditional food pyramid? a C. Bread, rice, pasta and other starchy foods b B. Oils c A. Sweets 2 Which TWO are important reasons for eating fruits and vegetables? a A + B b D c C 3 What is one major function of protein? a B. Making food taste sweeter b D. Replacing water c A. Building and repairing body tissues 4 Why does the body need water? a D. To make bones from scratch b A. To help keep the body hydrated c B. To provide all vitamins 5 Which should generally be consumed less often or in smaller amounts? a A. Vegetables b B. Fruits c C. Sugary foods and drinks 6 Which mineral is important for strong bones and teeth? a A. Calcium b B. Iron 7 Which nutrient is a major source of energy for the body? a A. Carbohydrates b B. Fibre 8 Which meal is the most balanced? a C. Crisps + chocolate b B. Chicken + rice + vegetables + fruit + water c A. Sweets + fizzy drink 9 Match each nutrient to its main role: \| Nutrient \| Role \| ... a All correct b Some are incorrect c Not all are correct 10 What is the key idea behind healthy eating? a A Diet Only b A Balanced Breakfast c A BALANCED DIET

Froggy Jumps

The Nutrition Vault: Science EscapeOnline version

Nutrition quest in a science dungeon

by rammy osei

Which food group belongs near the base of the traditional food pyramid?

C. Bread, rice, pasta and other starchy foods

B. Oils

A. Sweets

Which TWO are important reasons for eating fruits and vegetables?

A + B

What is one major function of protein?

B. Making food taste sweeter

D. Replacing water

A. Building and repairing body tissues

Why does the body need water?

D. To make bones from scratch

A. To help keep the body hydrated

B. To provide all vitamins

Which should generally be consumed less often or in smaller amounts?

A. Vegetables

B. Fruits

C. Sugary foods and drinks

Which mineral is important for strong bones and teeth?

A. Calcium

B. Iron

Which nutrient is a major source of energy for the body?

A. Carbohydrates

B. Fibre

Which meal is the most balanced?

C. Crisps + chocolate

B. Chicken + rice + vegetables + fruit + water

A. Sweets + fizzy drink

Match each nutrient to its main role: | Nutrient | Role | ...

All correct

Some are incorrect

Not all are correct

What is the key idea behind healthy eating?

A Diet Only

A Balanced Breakfast

A BALANCED DIET

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The Nutrition Vault: Science Escape

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Froggy Jumps

The Nutrition Vault: Science EscapeOnline version

by rammy osei

Which food group belongs near the base of the traditional food pyramid?

Which TWO are important reasons for eating fruits and vegetables?

What is one major function of protein?

Why does the body need water?

Which should generally be consumed less often or in smaller amounts?

Which mineral is important for strong bones and teeth?

Which nutrient is a major source of energy for the body?

Which meal is the most balanced?

Match each nutrient to its main role: | Nutrient | Role | ...

What is the key idea behind healthy eating?

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