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Crossword Puzzle
Crossword Puzzle

Manejo adecuado del estres

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Manejo adecuado del estres

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About this activity

Teniendo en cuenta la infografia enviada sobre manejo adecuado del estres responder el siguiente crucigrama

Created by

recursos panaderia
recursos panaderia
Colombia

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Manejo adecuado del estres
 

Crossword Puzzle

Manejo adecuado del estresOnline version

Teniendo en cuenta la infografia enviada sobre manejo adecuado del estres responder el siguiente crucigrama

by recursos panaderia
1

Respuesta física y emocional que puede aparecer ante situaciones nuevas o difíciles.

2

Señal física frecuente que puede presentarse en los músculos.

3

Señal emocional que puede manifestarse con compartamiento: molestarse por cosas muy pequeñas, hablan con un tono de voz fuerte ycortante, ect. cuando una persona experimenta estrés.

4

Problema relacionado con la dificultad para dormir.

5

Puede ser una señal conductual que consiste en alejarse de otras personas.

6

Problemas para concentrarse, olvidos y preocupaciones constantes se clasisifican en señales

7

Técnica que ayuda a relajarse y puede contribuir al manejo del estrés.

8

Acción necesaria para recuperar energía y favorecer el bienestar.

9

Práctica que puede ayudar a generar calma y controlar el estrés.

10

Estrategia que ayuda a disminuir la tensión física y mental.

10
2
1
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7
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8
 
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