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Evaluación Final Taller Autoestima y Emociones

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Evaluación Final Taller Autoestima y Emociones

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About this activity

Se valoran los aprendizajes obetnidos sobre Autoestima e Inteligencia Emocional

Created by

Marisol Iñigo Cobos
Marisol Iñigo Cobos
Mexico

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Evaluación Final Taller Autoestima y Emociones
 

Crossword Puzzle

Evaluación Final Taller Autoestima y EmocionesOnline version

Se valoran los aprendizajes obetnidos sobre Autoestima e Inteligencia Emocional

by Marisol Iñigo Cobos
1

Es la capacidad de reconocer, entender y gestionar nuestras propias emociones, así como la habilidad para comprender, interpretar e influir en las emociones de los demás.

2

Emoción detenida en el tiempo cargada de creencias y pensamientos.

3

la capacidad de reconocer, entender y gestionar nuestras propias emociones, para responder de forma asertiva.

4

Son respuestas del cuerpo ante un evento como llanto, sudoración, temblor, etc.

5

Nos permite regular emociones por medio del analisis de creencias irracionales.

6

Es cuando el pensamiento automático evoca una emoción.

7

Se conocen como reaciones automáticas, sin filtros.

8

Es la valoración emocional que hacemos de ese autoconcepto. Es el grado en que nos aceptamos, respetamos y confiamos en nosotros mismos.

9

Es el componente de la autoestima que nos dice: ¿Cómo actúo en consecuencia? Si me valoro, pongo límites sanos, busco mi bienestar y me defiendo cuando es necesario

10

Se define como un patrón donde la valoración global que una persona tiene de sí misma fluctúa de manera constante, rápida e intensa en función de eventos externos, logros, críticas o la aprobación de los demás.

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