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Contracciones musculares

Froggy Jumps

Played 5 %Accuracy 70 Average time 02:01

About this activity

Tipos: excéntricas, concéntricas, isométricas e isotónicas

Created by

Colombia

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Contracciones musculares
 

Froggy Jumps

Contracciones muscularesOnline version

Tipos: excéntricas, concéntricas, isométricas e isotónicas

by Sofía Pérez García
1

¿Qué caracteriza la contracción concéntrica?

2

¿Qué pasa en una contracción excéntrica?

3

¿Qué define la contracción isométrica?

4

¿Qué tipo de contracción ocurre cuando levantas una carga y el músculo se acorta?

5

¿Qué contracción se da cuando el músculo genera tensión sin cambiar su longitud?

6

¿Qué contracción implica que el músculo se alarga bajo tensión, como al bajar una pesa?

7

¿Qué diferencia a la contracción isotónica de la isométrica?

8

¿Qué tipo de contracción mantiene la postura estable?

9

En una sentadilla, cuando el musculo se acorta para subir, ¿qué tipo es?

10

¿Qué término abarca tanto la concéntrica como la excéntrica?

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