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Froggy Jumps
Froggy Jumps

Continuidad de la carga

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Continuidad de la carga

Froggy Jumps

Played 7 %Accuracy 93 Average time 03:28
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About this activity

Quiz sobre continuidad y rendimiento

Created by

Jefferson Julián Cruz Pastrana
Jefferson Julián Cruz Pastrana
Colombia

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Continuidad de la carga
 

Froggy Jumps

Continuidad de la cargaOnline version

Quiz sobre continuidad y rendimiento

by Jefferson Julián Cruz Pastrana
1

¿Qué establece el principio de continuidad de la carga?

2

¿Cuál es un beneficio de aplicar este principio?

3

¿Qué puede ocurrir cuando no existe continuidad en el entrenamiento?

4

¿Cómo debe aumentarse la carga de entrenamiento?

5

¿Cuál es clave para aplicar la continuidad?

6

Un deportista deja de entrenar durante varias semanas. ¿Qué principio se ve afectado principalmente?

7

¿Cuál sería un ejemplo correcto de continuidad?

8

¿Cuál es la relación entre continuidad y rendimiento?

 
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